Diet for collagen deficiency
Children aged 11-14 years need 35 mg of vitamin C per day. Persistent lack of vitamin C in your diet can lead to a condition called scurvy. Around 90% of vitamin C in the human diet is from fruit and vegetables. Congenital contractural arachnodactyly - Also known as Beals syndrome. Children aged 1-10 years need 30 mg of vitamin C per day. Connective tissue is any type of biological tissue with an extensive extracellular matrix that supports, binds together, and protects organs. It cannot be made by the human body and so is an essential component of your diet. Deficiency, or a lack, of vitamin C in your body happens because of a lack of sufficient amounts of vitamin C in your diet. Vitamin C is needed to make a substance called collagen which is required for the health and repair of various tissues in the body, including: Skin Bone Cartilage Ligaments and tendons Blood vessel walls Teeth There are various foods that are rich in vitamin C, including: Citrus fruits like oranges, grapefruit, limes and lemons. What are the symptoms of vitamin C deficiency. This is caused by a mutation in the gene TGFBR on either chromosome 3 or 9 depending on the type. Cooking fruit and vegetables reduces their vitamin C content by around 30-40%. It is akin to Marfan syndrome but with Contractures of hip, knee, elbows and ankle joint and crumpled ear. Relevant discussion may be found on the talk page. Genetic factors may create a predisposition towards developing these autoimmune diseases. Diseases in which inflammation or weakness of collagen tends to occur are also referred to as collagen diseases. These tissues form a framework, or matrix, for the body, and are composed of two major structural protein molecules: collagen and elastin. This section relies largely or entirely upon a single source. Symptoms appear to be like Marfan Syndrome and EDS.
Vitamins are a group of substances needed in small amounts by the body to maintain health. Vegetables such as spinach, green and red peppers, tomatoes, cauliflower, cabbage, broccoli, Brussels sprouts and potatoes. Elastin is the major component of ligaments (tissues that attach bone to bone) and skin. The recommended daily intake of vitamin C in the diet depends on your age and sex. Connective tissue diseases can have strong or weak inheritance risks, and can also be caused by environmental factors. (March 2013). Certain foods such as cereals are fortified with vitamin C, which means that they have vitamin C added to them. Vitamin C deficiency can be treated with supplements of vitamin C and a diet rich in vitamin C. Alport syndrome - defects in collagen (type IV), found in the renal basement membrane, inner ear and eyes, leading to glomerulonephritis, hearing loss, and eye disease, respectively. What is the treatment for vitamin C deficiency. Children over the age of 15 years and adults need 40 mg per day. Pregnant and breast-feeding women also need higher amounts of vitamin C in their diet. Vitamin C is also found in fresh milk, fish and offal such as liver and kidney. Elastin has the capability of stretching and returning to its original length—like a spring or rubber band. A connective tissue disease is any disease that has the connective tissues of the body as a target of pathology. Please help improve this article by introducing citations to additional sources. Berries such as blackcurrants, strawberries, raspberries, blueberries and cranberries. In patients with connective tissue disease, it is common for collagen and elastin to become injured by inflammation. These are also referred to as systemic autoimmune diseases. The autoimmune CTDs may have both genetic and environmental causes. Symptoms of scurvy include easy bruising, easy bleeding and joint and muscle pains.
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